| | | | Physical Activity Log - Thursday, 10/28/2004 | | # | Activity Description | Duration Minutes | Calories Burned | Action | | 1 | ELLIPTICAL TRAINER, MODERATE INTENSITY | 21 | 253 |  | |
| 2 | WEIGHT LIFTING OR BODY BUILDING, VIGOROUS EFFORT | 60 | 626 |  | |
| 3 | BILLIARDS | 45 | 196 |  | |
| 4 | DANCING, AEROBIC, BALLET OR MODERN, TWIST | 15 | 156 |  | |
| 5 | HOCKEY, ICE | 30 | 417 |  | |
| 6 | WALKING, UPSTAIRS | 20 | 278 |  | |
| 7 | WALKING, 2.0 MPH, SLOW PACE | 40 | 174 |  | |
| 8 | SNORKELING | 10 | 86 |  | |
| 9 | MUSIC PLAYING, DRUMS | 10 | 69 |  | |
| | TOTALS | 251 | 2255 | |
| | | ADD PHYSICAL ACTIVITY | | Physical Activity: | Minutes: | |
| | | | September 2004 | Su | Mo | Tu | We | Th | Fr | Sa | | | | 1 | 2 | 3 | 4 | | 5 | 6 | 7 | 8 | 9 | 10 | 11 | | 12 | 13 | 14 | 15 | 16 | 17 | 18 | | 19 | 20 | 21 | 22 | 23 | 24 | 25 | | 26 | 27 | 28 | 29 | 30 | | | | | October 2004 | | Su | Mo | Tu | We | Th | Fr | Sa | | | | | | 1 | 2 | | 3 | 4 | 5 | 6 | 7 | 8 | 9 | | 10 | 11 | 12 | 13 | 14 | 15 | 16 | | 17 | 18 | 19 | 20 | 21 | 22 | 23 | | 24 | 25 | 26 | 27 | 28 | 29 | 30 | | 31 | | | | | | | | | November 2004 | | Su | Mo | Tu | We | Th | Fr | Sa | | 1 | 2 | 3 | 4 | 5 | 6 | | 7 | 8 | 9 | 10 | 11 | 12 | 13 | | 14 | 15 | 16 | 17 | 18 | 19 | 20 | | 21 | 22 | 23 | 24 | 25 | 26 | 27 | | 28 | 29 | 30 | | | | | | | |