Daily Food for John Smith
Daily Dietary Profile
- Thursday, 10/28/2004
#
Food Description
Serving Size
Protein
Carbs
Fat
Calories
Action
1
100% BRAN
20.0 - 0.33 CUP SERVING(S)
74.00 g
454.00 g
12.00 g
1660.00
2
EGG WHITE FRESH
5.0 - ITEM(S)
17.50 g
1.50 g
0.00 g
85.00
3
HASH BROWNS
1.0 - ITEM(S)
1.00 g
14.00 g
8.00 g
130.00
4
WHEAT BREAD - 1 SLICE
4.0 - SLICE(S)
8.76 g
43.24 g
3.76 g
234.60
5
ORANGE JUICE
2.0 - CUP(S)
3.40 g
51.60 g
1.00 g
224.00
6
CHEESE, FAT FREE, SINGLE
SLICE, AMERICAN
- 1 SLICE
1.0 - SLICE(S)
4.50 g
3.00 g
0.00 g
30.00
7
100 GRAND
1.0 - ITEM(S)
1.00 g
14.80 g
3.80 g
98.00
TOTALS
110.16 g
582.14 g
28.56 g
2461.60
PERCENTAGE OF CALORIES
14.56 %
76.94 %
8.50 %
MAXIMUM CALORIE GOAL
5080.00
CALORIES REMAINING
2618.40
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Food Category:
All Food Categories
Breads & Bakery
Cereals
Dairy & Eggs
Fruit
Vegatables
Grains & Pasta
Meats & Seafood
Sweets, Soups & Sauces
Beverages
Frozen Dinners
Fast Food
All Other Foods
Food Name:
(Partial food names OK.)
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Frequent Meal:
Egg White Omelette Breakfast
Fast Food Meal
Tunafish Salad Lunch
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September 2004
Su
Mo
Tu
We
Th
Fr
Sa
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
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27
28
29
30
October 2004
Su
Mo
Tu
We
Th
Fr
Sa
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
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28
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30
31
November 2004
Su
Mo
Tu
We
Th
Fr
Sa
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
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28
29
30
Percentage of
Calories
Protein
14.56
Carbs
76.94
Fat
8.50